Monday News You Can Use

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Mindset Tip
During our busy and hectic holiday Season take time to write down three things each day you are truly grateful for.
It’s impossible to be stressed, anxious, or depressed AND grateful at the same time.
The science:
https://greatergood.berkeley.edu/article/item/can_giving_thanks_help_heal_from_trauma
Tech Tip
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A Break Reminder
TimeOutBreak – perfect for those of you doing Formula One to super Charge your business
Ease and Grace my Friend!
Mike Stott

mike.stott@mac.com

www.YourCoachingMatters.com

Cell: 678-232-0927

Office: 770-726-1256

International Coach Federation • Certified ACC

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