Monday News You Can Use

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Mindset Thought
Eliminate Negative Thoughts

Look – simply observe when you are having a negative thought (e.g – My morning sucks)

See- Is this thought serving you? (No it is not)

Tell the truth – (yes traffic was bad and my coffee was cold and it wasn’t the worst morning possible)

Take an Authentic Action – Decide “ My day will get better”

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Mike Stott

mike.stott@mac.com

www.YourCoachingMatters.com

Cell: 678-232-0927

Office: 770-726-1256

International Coach Federation • Certified ACC

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