Monday News You Can Use!

Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don’t turn up at all.

-Sam Ewing

 

 

 

Mind Hack of the Week:

Join a group!

You’ll have fun, be healthier, live longer, and be more resilient. Might we suggest you join www.yourcoachingmatters.com Heres some research: Belonging to groups, such as networks of friends, family, clubs and sports teams, improves mental health because groups provide support, help you to feel good about yourself and keep you active. But belonging to many different groups might also help to make you psychologically and physically stronger. People with multiple group memberships cope better when faced with stressful situations such as recovering from a stroke and are even more likely to stay cold-free when exposed to the cold virus.

Techie Tip of the Week:

Send this to your homeowners in your database.

BrightNest

Lots of great ideas and DIY ideas. Here are ways to make that tough job cheaper and easier!


Our sleeves are rolled up; are yours?

Mike Stott

mike.stott@mac.com

www.YourCoachingMatters.com

Cell: 678-232-0927

Office: 770-726-1256

International Coach Federation • Certified ACC

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