Monkey Mind Symptom #18

  Qualifying Statements: Do you remember the last time you tried to explain yourself out of keeping a promise? Or wiggled out of answering a “yes or no” question by not answering either one? Any part of that response is a qualifying statement. “I Continue Reading

Money Mind Symptom #15

15.  Solidifying: Solidifying is treating an abstract concept as though it were an object in physical reality.  It is literally to make something “hard or solid” such as changing from a liquid or a gaseous form to a solid one. This becomes monkey Continue Reading

Monkey Mind Symptom #14

14. Deflection: Deflection shows up when we’re getting close to the truth, as in look, see, and tell the truth. It’s usually in the form of a joke or sarcastic comment intended to deflect attention away from us by derailing the conversation. A Continue Reading

Monkey Mind Symptom # 13

Fragmentation: Fragmentation shows up as the “part of me” conversation. “Part of me really wants to create a goal worth playing for, but part of me doesn’t think it’s necessary.” Fragmentation allows us to talk ourselves out of taking powerful, Continue Reading

Monkey Mind Symptom # 10, 11 & 12

Excuses:  We make excuses when we haven’t done something we said we would do. Usually anything following “because” is an excuse: I didn’t take the trash out because I overslept.   Rationalization: A rationalization is an excuse with Continue Reading